It’s no secret that gut health is having a moment but for women, it’s far more than a trend. The gut influences everything from our energy and mood to our hormones, skin, and stress response. When it’s out of balance, we feel it everywhere. To explore this deeper, we interviewed Bella Hookway, Clinical Nutritionist, Pilates instructor, and founder of Enlivenwell Nutrition . Bella takes an integrative approach to women’s health, combining evidence-based nutrition with mindful