Unlike stress, which feels urgent and demanding, burnout whispers its way into our lives until one day we realise we’re running on empty. Catherine Robertson knows exactly how to spot it before it’s too late.

Ali is a breathwork facilitator, sound healer, vocal activation guide, and soul-led mentor known for the transformative spaces she holds. Ali’s story is a reminder of what becomes possible when we stop living on autopilot and start listening to the quiet whispers of our soul.